St Giles charity ride

St Giles charity ride

Tamworth Cycling Club will be riding 100 miles on Saturday August 24th to raise much needed funds for st Giles Hospice. We would be grateful for any donations however small, so if you can spare a couple of pounds it will be much appreciated by the hard working staff & patients of the Hospice.
http://www.stgileshospice.com/index.html

Please see our just giving page to make any donations.
http://www.justgiving.com/TamworthCyclingClub

 

Many thanks!

Ray

Sunday Club Runs

Tamworth Cycling Club are now running regular Sunday morning club runs starting at 09:30hrs from the Castle Grounds Cafe. Distance is currently 30ish miles & will include a cafe stop, the pace will be steady & we will look at having two groups depending on numbers & abilities. The runs will have a rider responsible for the route, distance, speed & also to ensure no one is left behind. We welcome non-club members & beginners on the runs ideally with a view to joining the club at a later stage if they enjoy the rides.

Club runs will be held in all but extreme conditions.

An brief explanation of the ride will be posted on our facebook page on the Saturday.

For more info & my contact details please see facebook: Tamworth Cycling Club.

Regards!
Ray

Thursday night training "Bash"

Starting from “The Wiggy” at 7pm. Proceed down Gillway Lane, left onto Comberford Road,left at traffic lights onto Ashby Road, left onto Browns lane, straight over at crossroads onto Gillway Lane. Approx. 7 – 8 laps. Easy first warm-up lap, then gradually speeding up.

"As this is being run on a loop anyone who does get dropped will be able to take a recovery lap & then get back on for some more punishment" Ray :)